Stuart Nicholls 10:00 row
2,363
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 142 |
January 10, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,363 | 2:06.9 | 171 | 888 | 26 | 135 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 32 | 119 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 23 | 137 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 25 | 143 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 25 | 135 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 141 |
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Workout Graph
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