Stuart Nicholls 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
66
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 126 |
January 06, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 | 135 |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 22 | 116 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 23 | 131 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 142 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 23 | 143 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 23 | 144 |
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Workout Graph
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