Stuart Nicholls 2x18:00/2:00r row
9,297
Meters
36:00.0
Time
1:56.1
Pace
640
Calories
165
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,341 |
| Overall Time | 40:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 785 |
| Drag Factor | 126 |
January 02, 2025 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,297 | 1:56.1 | 223 | 1068 | 22 | 165 |
| 18:00.0 | 4,617 | 1:56.9 | 219 | 1052 | 22 | 160 |
| 18:00.0 | 4,681 | 1:55.3 | 228 | 1084 | 22 | 171 |
| r44 |
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Workout Graph
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