Stuart Nicholls 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
123
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 119 |
November 16, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 24 | 128 |
| 2:00.0 | 366 | 2:43.9 | 79 | 573 | 33 | 118 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 22 | 127 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 131 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 23 | 135 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 22 | 132 |
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Workout Graph
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