Stuart Nicholls 10:00 row
2,322
Meters
10:00.0
Time
2:09.1
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 129 |
September 25, 2023 18:33:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 19 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 19 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 18 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 19 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 21 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
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Workout Graph
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