Stuart Nicholls 20:03 row
5,139
Meters
20:03.6
Time
1:57.1
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 128 |
July 10, 2023 19:03:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 5,139 | 1:57.1 | 218 | 1050 | 20 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 24 | 154 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 | 161 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 | 164 |
| 20:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 26 | 173 |
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Workout Graph
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