Stuart Nicholls 2:48 row
456
Meters
2:48.9
Time
3:05.1
Pace
23
Calories
129
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 163 |
December 06, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.9 | 456 | 3:05.1 | 55 | 489 | 29 | 129 |
| 2:48.9 | 457 | 3:04.7 | 55 | 490 | 29 | 129 |
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Workout Graph
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