Stuart Nicholls 2x25:00/2:00r row
12,210
Meters
50:00.0
Time
2:02.8
Pace
790
Calories
163
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,252 |
| Overall Time | 54:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 128 |
October 13, 2025 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,210 | 2:02.8 | 189 | 949 | 20 | 163 |
| 25:00.0 | 6,142 | 2:02.1 | 192 | 961 | 20 | 162 |
| 25:00.0 | 6,068 | 2:03.5 | 185 | 937 | 20 | 165 |
| r42 |
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Workout Graph
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