Stuart Nicholls 16:48 row
3,595
Meters
16:48.6
Time
2:20.2
Pace
206
Calories
113
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 128 |
October 13, 2025 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.6 | 3,595 | 2:20.2 | 127 | 736 | 22 | 113 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 | 109 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 112 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 | 104 |
| 16:48.6 | 395 | 2:17.4 | 135 | 763 | 23 | 129 |
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Workout Graph
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