Stuart Nicholls 11:54 row
2,186
Meters
11:54.5
Time
2:43.4
Pace
118
Calories
130
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 126 |
September 22, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.5 | 2,186 | 2:43.4 | 80 | 575 | 17 | 130 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 106 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 15 | 136 |
| 11:54.5 | 433 | 2:12.2 | 151 | 821 | 17 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.