Stuart Nicholls 5:06 row
1,151
Meters
5:06.0
Time
2:12.9
Pace
69
Calories
145
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 121 |
September 03, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.0 | 1,151 | 2:12.9 | 149 | 812 | 28 | 145 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 145 |
| 5:06.0 | 19 | 2:37.8 | 89 | 606 | 0 | 144 |
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Workout Graph
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