Stuart Nicholls 5:19 row
1,112
Meters
5:19.1
Time
2:23.4
Pace
62
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 110 |
August 31, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.1 | 1,112 | 2:23.4 | 118 | 707 | 23 | 132 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 27 | 131 |
| 5:19.1 | 71 | 2:14.5 | 144 | 794 | 19 | 133 |
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Workout Graph
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