Stuart Nicholls 21097m row
21,097
Meters
1:23:26.2
Time
1:58.6
Pace
1414
Calories
167
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 2130 |
| Drag Factor | 124 |
August 02, 2025 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:26.2 | 21,097 | 1:58.6 | 210 | 1021 | 25 | 167 |
| 7:49.7 | 2,000 | 1:57.4 | 216 | 1043 | 25 | 156 |
| 7:51.4 | 4,000 | 1:57.8 | 214 | 1035 | 24 | 160 |
| 7:51.5 | 6,000 | 1:57.8 | 214 | 1035 | 25 | 162 |
| 7:50.6 | 8,000 | 1:57.6 | 215 | 1039 | 25 | 165 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 25 | 168 |
| 7:55.9 | 12,000 | 1:58.9 | 208 | 1015 | 25 | 169 |
| 8:00.3 | 14,000 | 2:00.0 | 202 | 995 | 26 | 169 |
| 8:01.0 | 16,000 | 2:00.2 | 201 | 992 | 25 | 172 |
| 8:00.3 | 18,000 | 2:00.0 | 202 | 995 | 26 | 173 |
| 7:58.3 | 20,000 | 1:59.5 | 205 | 1004 | 27 | 173 |
| 4:12.0 | 21,097 | 1:54.8 | 231 | 1094 | 30 | 178 |
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Workout Graph
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