Stuart Nicholls 15:01 row
3,219
Meters
15:01.2
Time
2:19.9
Pace
187
Calories
151
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 117 |
April 07, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 3,219 | 2:19.9 | 128 | 739 | 23 | 151 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 25 | 140 |
| 10:00.0 | 952 | 2:37.5 | 89 | 607 | 26 | 154 |
| 15:01.2 | 1,186 | 2:06.9 | 171 | 888 | 20 | 161 |
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