John Stout 41:32 row
10,012
Meters
41:32.5
Time
2:04.4
Pace
640
Calories
144
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 18 |
| Stroke Count | 747 |
| Drag Factor | 129 |
July 05, 2026 19:36:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.5 | 10,012 | 2:04.4 | 181 | 924 | 640 | 18 | 144 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 19 | 132 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 924 | 77 | 18 | 137 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 18 | 141 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 18 | 144 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 936 | 78 | 18 | 153 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 18 | 154 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 936 | 78 | 18 | 157 |
| 40:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 17 | 159 |
| 41:32.5 | 364 | 2:07.0 | 171 | 895 | 23 | 16 | 161 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston