John Stout 6:53 row
1,611
Meters
6:53.0
Time
2:08.1
Pace
100
Calories
126
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 17 |
| Stroke Count | 118 |
| Drag Factor | 124 |
July 02, 2026 20:10:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:53.0 | 1,611 | 2:08.1 | 166 | 871 | 100 | 17 | 126 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 864 | 72 | 17 | 132 |
| 6:53.0 | 437 | 2:09.2 | 162 | 892 | 28 | 16 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston