John Stout 2:31 row
566
Meters
2:31.5
Time
2:13.8
Pace
34
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 40 |
| Drag Factor | 123 |
June 25, 2026 19:16:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:31.5 | 566 | 2:13.8 | 146 | 807 | 34 | 16 | 110 |
| 2:31.5 | 566 | 2:13.8 | 146 | 807 | 34 | 16 | 123 |
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Rowed on EXR: EXR | Just Row in Temple Island Shortcut, Henley