John Stout 10:15 row
2,532
Meters
10:15.0
Time
2:01.4
Pace
173
Calories
130
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 121 |
June 12, 2026 19:17:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:15.0 | 2,532 | 2:01.4 | 195 | 1012 | 173 | 19 | 130 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 960 | 80 | 18 | 132 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1092 | 91 | 20 | 156 |
| 10:15.0 | 39 | 3:12.3 | 49 | 480 | 2 | 8 | 155 |
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Rowed on EXR: EXR | Just Row in Below Boston, Boston