John Stout 6:50 row
1,620
Meters
6:50.5
Time
2:06.6
Pace
105
Calories
123
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 17 |
| Stroke Count | 117 |
| Drag Factor | 130 |
June 09, 2026 20:23:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:50.5 | 1,620 | 2:06.6 | 172 | 920 | 105 | 17 | 123 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 924 | 77 | 17 | 130 |
| 6:50.5 | 427 | 2:09.3 | 162 | 912 | 28 | 16 | 132 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Arsenal Ring, Boston