David Polson 10:00 row
2,420
Meters
10:00.0
Time
2:03.9
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 259 |
| Drag Factor | 236 |
October 18, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 26 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 501 | 1:59.7 | 204 | 1001 | 26 |
| 6:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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