David Polson 500m row
500
Meters
1:40.0
Time
1:40.0
Pace
40
Calories
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1504 |
| Stroke Rate | 28 |
| Stroke Count | 48 |
| Drag Factor | 229 |
October 17, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 28 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 30 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 30 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 27 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 30 |
| 0:20.0 | 500 | 1:40.0 | 350 | 1504 | 27 |
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Workout Graph
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