David Polson 1000m row
1,000
Meters
3:26.0
Time
1:43.0
Pace
78
Calories
179
Heart Rate
Average Watts | 320 |
---|---|
Calories Per Hour | 1402 |
Stroke Rate | 30 |
Stroke Count | 104 |
Drag Factor | 231 |
March 10, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.0 | 1,000 | 1:43.0 | 320 | 1402 | 30 | 179 |
0:39.2 | 200 | 1:38.0 | 372 | 1579 | 32 | 173 |
0:41.0 | 400 | 1:42.5 | 325 | 1418 | 31 | 178 |
0:41.8 | 600 | 1:44.5 | 307 | 1355 | 29 | 181 |
0:41.8 | 800 | 1:44.5 | 307 | 1355 | 30 | 182 |
0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 30 | 183 |
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Workout Graph

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