David Polson 3019m row
3,019
Meters
12:06.1
Time
2:00.2
Pace
198
Calories
184
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 189 |
February 17, 2023 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.1 | 3,019 | 2:00.2 | 201 | 992 | 26 | 184 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 | 180 |
| 5:00.0 | 2,494 | 1:59.7 | 204 | 1002 | 27 | 184 |
| 2:06.1 | 3,008 | 1:59.8 | 203 | 999 | 26 | 188 |
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Workout Graph
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