David Polson 500m row
500
Meters
1:32.4
Time
1:32.4
Pace
44
Calories
| Average Watts | 444 |
|---|---|
| Calories Per Hour | 1826 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 234 |
February 10, 2023 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.4 | 500 | 1:32.4 | 444 | 1826 | 32 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 32 |
| 0:17.8 | 200 | 1:29.0 | 496 | 2008 | 34 |
| 0:18.0 | 300 | 1:30.0 | 480 | 1952 | 33 |
| 0:18.4 | 400 | 1:32.0 | 449 | 1846 | 33 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 31 |
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Workout Graph
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