David Polson 500m row
500
Meters
1:50.5
Time
1:50.5
Pace
34
Calories
Average Watts | 259 |
---|---|
Calories Per Hour | 1192 |
Stroke Rate | 28 |
Stroke Count | 52 |
Drag Factor | 235 |
February 10, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:50.5 | 500 | 1:50.5 | 259 | 1192 | 28 |
0:23.5 | 100 | 1:57.5 | 216 | 1042 | 31 |
0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 |
0:22.3 | 300 | 1:51.5 | 252 | 1168 | 27 |
0:21.2 | 400 | 1:46.0 | 294 | 1311 | 28 |
0:20.4 | 500 | 1:42.0 | 330 | 1435 | 26 |
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Workout Graph

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