David Polson 500m row
500
Meters
1:30.3
Time
1:30.3
Pace
46
Calories
| Average Watts | 475 |
|---|---|
| Calories Per Hour | 1935 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 232 |
January 24, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.3 | 500 | 1:30.3 | 475 | 1935 | 34 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 33 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 34 |
| 0:17.8 | 300 | 1:29.0 | 496 | 2008 | 34 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 33 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 36 |
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