David Polson 500m row
500
Meters
1:32.7
Time
1:32.7
Pace
44
Calories
Average Watts | 439 |
---|---|
Calories Per Hour | 1812 |
Stroke Rate | 31 |
Stroke Count | 48 |
Drag Factor | 232 |
January 20, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:32.7 | 500 | 1:32.7 | 439 | 1812 | 31 |
0:18.5 | 100 | 1:32.5 | 442 | 1821 | 32 |
0:18.2 | 200 | 1:31.0 | 464 | 1898 | 30 |
0:18.3 | 300 | 1:31.5 | 457 | 1872 | 33 |
0:18.7 | 400 | 1:33.5 | 428 | 1773 | 29 |
0:19.0 | 500 | 1:35.0 | 408 | 1704 | 32 |
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Workout Graph

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