David Polson 4:12 row
1,016
Meters
4:12.5
Time
2:04.2
Pace
65
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 30 |
Stroke Count | 125 |
Drag Factor | 235 |
January 13, 2023 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:12.5 | 1,016 | 2:04.2 | 182 | 927 | 30 |
4:12.5 | 1,017 | 2:04.1 | 183 | 929 | 30 |
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Workout Graph

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