Simon Goodrum 10000m row
10,000
Meters
48:56.0
Time
2:26.8
Pace
553
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1396 |
| Drag Factor | 151 |
March 27, 2025 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.0 | 10,000 | 2:26.8 | 111 | 680 | 28 |
| 9:30.4 | 2,000 | 2:22.6 | 121 | 715 | 28 |
| 9:45.7 | 4,000 | 2:26.4 | 111 | 683 | 28 |
| 9:46.8 | 6,000 | 2:26.7 | 111 | 681 | 29 |
| 9:55.6 | 8,000 | 2:28.9 | 106 | 664 | 29 |
| 9:57.5 | 10,000 | 2:29.3 | 105 | 661 | 29 |
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Workout Graph
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