Simon Goodrum 10000m row
10,000
Meters
49:00.2
Time
2:27.0
Pace
554
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 1342 |
| Drag Factor | 146 |
March 23, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:00.2 | 10,000 | 2:27.0 | 110 | 679 | 27 |
| 9:04.2 | 2,000 | 2:16.0 | 139 | 778 | 25 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 728 | 27 |
| 9:51.7 | 6,000 | 2:27.9 | 108 | 672 | 28 |
| 10:15.4 | 8,000 | 2:33.8 | 96 | 630 | 28 |
| 10:24.5 | 10,000 | 2:36.1 | 92 | 616 | 29 |
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Workout Graph
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