Simon Goodrum 10000m row
10,000
Meters
46:20.9
Time
2:19.0
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1276 |
| Drag Factor | 174 |
March 10, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:20.9 | 10,000 | 2:19.0 | 130 | 748 | 27 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 26 |
| 9:20.7 | 4,000 | 2:20.1 | 127 | 737 | 27 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 28 |
| 9:27.2 | 8,000 | 2:21.8 | 123 | 722 | 28 |
| 9:13.7 | 10,000 | 2:18.4 | 132 | 754 | 29 |
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Workout Graph
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