Simon Goodrum 10000m row
10,000
Meters
46:59.7
Time
2:20.9
Pace
570
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 28 |
Stroke Count | 1338 |
Drag Factor | 180 |
February 26, 2025 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:59.7 | 10,000 | 2:20.9 | 125 | 729 | 28 |
9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 28 |
9:21.1 | 4,000 | 2:20.2 | 127 | 736 | 28 |
9:25.4 | 6,000 | 2:21.3 | 124 | 726 | 29 |
9:29.7 | 8,000 | 2:22.4 | 121 | 716 | 29 |
9:37.2 | 10,000 | 2:24.3 | 116 | 700 | 29 |
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Workout Graph

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