Simon Goodrum 10000m row
10,000
Meters
47:58.8
Time
2:23.9
Pace
561
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 1373 |
| Drag Factor | 181 |
February 25, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.8 | 10,000 | 2:23.9 | 117 | 703 | 28 |
| 9:31.2 | 2,000 | 2:22.8 | 120 | 713 | 28 |
| 9:35.6 | 4,000 | 2:23.9 | 117 | 704 | 28 |
| 9:38.0 | 6,000 | 2:24.5 | 116 | 699 | 29 |
| 9:42.0 | 8,000 | 2:25.5 | 114 | 691 | 29 |
| 9:32.0 | 10,000 | 2:23.0 | 120 | 711 | 29 |
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Workout Graph
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