Simon Goodrum 10000m row
10,000
Meters
46:15.6
Time
2:18.7
Pace
577
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 183 |
February 18, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.6 | 10,000 | 2:18.7 | 131 | 750 | 28 |
| 8:47.6 | 2,000 | 2:11.9 | 153 | 824 | 28 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 777 | 28 |
| 9:18.1 | 6,000 | 2:19.5 | 129 | 743 | 28 |
| 9:26.7 | 8,000 | 2:21.6 | 123 | 723 | 28 |
| 9:38.5 | 10,000 | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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