Simon Goodrum 10000m row
10,000
Meters
47:14.8
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 1329 |
| Drag Factor | 187 |
February 12, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:14.8 | 10,000 | 2:21.7 | 123 | 723 | 28 |
| 9:12.3 | 2,000 | 2:18.0 | 133 | 757 | 28 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 28 |
| 9:22.9 | 6,000 | 2:20.7 | 126 | 732 | 28 |
| 9:36.9 | 8,000 | 2:24.2 | 117 | 701 | 28 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 689 | 28 |
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Workout Graph
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