Simon Goodrum 10000m row
10,000
Meters
45:30.8
Time
2:16.5
Pace
584
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
| Drag Factor | 156 |
February 05, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:30.8 | 10,000 | 2:16.5 | 137 | 773 | 27 |
| 9:00.4 | 2,000 | 2:15.1 | 142 | 788 | 26 |
| 9:06.2 | 4,000 | 2:16.5 | 137 | 773 | 27 |
| 9:08.9 | 6,000 | 2:17.2 | 135 | 766 | 28 |
| 9:04.2 | 8,000 | 2:16.0 | 139 | 778 | 28 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 760 | 29 |
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Workout Graph
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