Simon Goodrum 10000m row
10,000
Meters
47:41.6
Time
2:23.0
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 1335 |
| Drag Factor | 153 |
February 04, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.6 | 10,000 | 2:23.0 | 119 | 711 | 28 |
| 9:36.8 | 2,000 | 2:24.2 | 117 | 701 | 27 |
| 9:34.8 | 4,000 | 2:23.7 | 118 | 705 | 28 |
| 9:37.4 | 6,000 | 2:24.3 | 116 | 700 | 28 |
| 9:26.3 | 8,000 | 2:21.5 | 123 | 724 | 28 |
| 9:26.2 | 10,000 | 2:21.5 | 123 | 724 | 29 |
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Workout Graph
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