Simon Goodrum 10000m row
10,000
Meters
48:39.0
Time
2:25.9
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 1353 |
| Drag Factor | 180 |
January 31, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:39.0 | 10,000 | 2:25.9 | 113 | 687 | 27 |
| 9:18.2 | 2,000 | 2:19.5 | 129 | 743 | 27 |
| 9:32.8 | 4,000 | 2:23.2 | 119 | 710 | 28 |
| 9:40.3 | 6,000 | 2:25.0 | 115 | 694 | 28 |
| 9:56.4 | 8,000 | 2:29.1 | 106 | 663 | 28 |
| 10:11.3 | 10,000 | 2:32.8 | 98 | 637 | 28 |
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Workout Graph
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