Simon Goodrum 10000m row
10,000
Meters
46:32.6
Time
2:19.6
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 1307 |
| Drag Factor | 151 |
January 29, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.6 | 10,000 | 2:19.6 | 129 | 742 | 28 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 27 |
| 9:37.7 | 4,000 | 2:24.4 | 116 | 699 | 27 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 28 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 29 |
| 9:05.5 | 10,000 | 2:16.3 | 138 | 774 | 29 |
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Workout Graph
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