Simon Goodrum 10000m row
10,000
Meters
48:37.2
Time
2:25.8
Pace
558
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 1344 |
| Drag Factor | 167 |
January 28, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.2 | 10,000 | 2:25.8 | 113 | 688 | 27 |
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 27 |
| 9:41.6 | 4,000 | 2:25.4 | 114 | 691 | 27 |
| 9:31.4 | 6,000 | 2:22.8 | 120 | 713 | 28 |
| 9:50.9 | 8,000 | 2:27.7 | 109 | 673 | 28 |
| 10:06.5 | 10,000 | 2:31.6 | 100 | 645 | 28 |
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Workout Graph
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