Simon Goodrum 15000m row
15,000
Meters
1:11:27.1
Time
2:22.9
Pace
849
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 27 |
| Stroke Count | 1967 |
| Drag Factor | 177 |
January 27, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:27.1 | 15,000 | 2:22.9 | 120 | 712 | 27 |
| 14:30.8 | 3,000 | 2:25.1 | 114 | 694 | 27 |
| 14:06.0 | 6,000 | 2:21.0 | 125 | 729 | 27 |
| 14:09.5 | 9,000 | 2:21.5 | 123 | 724 | 27 |
| 14:11.8 | 12,000 | 2:21.9 | 122 | 720 | 28 |
| 14:29.1 | 15,000 | 2:24.8 | 115 | 696 | 28 |
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Workout Graph
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