Simon Goodrum 7995m row
7,995
Meters
38:32.7
Time
2:24.6
Pace
446
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 1120 |
| Drag Factor | 138 |
January 25, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:32.7 | 7,995 | 2:24.6 | 116 | 698 | 29 |
| 7:34.0 | 1,600 | 2:21.8 | 123 | 721 | 28 |
| 7:41.6 | 3,200 | 2:24.2 | 117 | 701 | 29 |
| 7:48.7 | 4,800 | 2:26.4 | 111 | 683 | 29 |
| 7:44.6 | 6,400 | 2:25.1 | 114 | 693 | 29 |
| 7:43.7 | 7,995 | 2:25.3 | 114 | 692 | 30 |
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Workout Graph
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