Simon Goodrum 10000m row
10,000
Meters
48:09.7
Time
2:24.4
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1383 |
| Drag Factor | 143 |
January 24, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:09.7 | 10,000 | 2:24.4 | 116 | 699 | 28 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 28 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 698 | 28 |
| 9:47.2 | 6,000 | 2:26.8 | 111 | 680 | 29 |
| 9:46.6 | 8,000 | 2:26.6 | 111 | 681 | 29 |
| 9:42.6 | 10,000 | 2:25.6 | 113 | 689 | 29 |
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Workout Graph
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