Simon Goodrum 10000m row
10,000
Meters
48:48.3
Time
2:26.4
Pace
558
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1395 |
| Drag Factor | 139 |
January 22, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.3 | 10,000 | 2:26.4 | 112 | 683 | 28 |
| 9:29.7 | 2,000 | 2:22.4 | 121 | 716 | 29 |
| 10:04.7 | 4,000 | 2:31.1 | 101 | 648 | 27 |
| 9:27.3 | 6,000 | 2:21.8 | 123 | 722 | 29 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 683 | 29 |
| 10:01.0 | 10,000 | 2:30.2 | 103 | 655 | 29 |
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Workout Graph
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