Simon Goodrum 15000m row
15,000
Meters
1:14:54.1
Time
2:29.8
Pace
830
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 2049 |
| Drag Factor | 144 |
January 17, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:54.1 | 15,000 | 2:29.8 | 104 | 658 | 27 |
| 14:11.2 | 3,000 | 2:21.8 | 123 | 721 | 28 |
| 14:37.5 | 6,000 | 2:26.2 | 112 | 685 | 28 |
| 15:06.5 | 9,000 | 2:31.0 | 101 | 649 | 27 |
| 16:06.5 | 12,000 | 2:41.0 | 84 | 588 | 25 |
| 14:52.4 | 15,000 | 2:28.7 | 106 | 666 | 28 |
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Workout Graph
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