Simon Goodrum 10000m row
10,000
Meters
46:16.3
Time
2:18.8
Pace
582
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1301 |
| Drag Factor | 145 |
January 15, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:16.3 | 10,000 | 2:18.8 | 131 | 750 | 28 |
| 9:16.6 | 2,000 | 2:19.1 | 130 | 747 | 26 |
| 9:20.3 | 4,000 | 2:20.0 | 127 | 738 | 28 |
| 9:18.3 | 6,000 | 2:19.5 | 129 | 743 | 28 |
| 9:21.6 | 8,000 | 2:20.4 | 126 | 735 | 29 |
| 8:59.6 | 10,000 | 2:14.9 | 143 | 790 | 30 |
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Workout Graph
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