Simon Goodrum 15000m row
15,000
Meters
1:12:18.9
Time
2:24.6
Pace
840
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 2069 |
| Drag Factor | 147 |
January 12, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:18.9 | 15,000 | 2:24.6 | 116 | 698 | 28 |
| 14:02.3 | 3,000 | 2:20.3 | 127 | 735 | 29 |
| 14:25.2 | 6,000 | 2:24.2 | 117 | 701 | 29 |
| 14:18.4 | 9,000 | 2:23.0 | 120 | 711 | 28 |
| 14:52.5 | 12,000 | 2:28.7 | 106 | 665 | 29 |
| 14:40.6 | 15,000 | 2:26.7 | 111 | 681 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.