Simon Goodrum 15000m row
15,000
Meters
1:09:52.8
Time
2:19.7
Pace
861
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 1997 |
| Drag Factor | 149 |
January 10, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:52.8 | 15,000 | 2:19.7 | 128 | 741 | 28 |
| 13:50.9 | 3,000 | 2:18.4 | 132 | 753 | 28 |
| 13:53.0 | 6,000 | 2:18.8 | 131 | 750 | 29 |
| 14:15.1 | 9,000 | 2:22.5 | 121 | 716 | 29 |
| 14:24.1 | 12,000 | 2:24.0 | 117 | 703 | 28 |
| 13:29.7 | 15,000 | 2:14.9 | 142 | 790 | 29 |
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Workout Graph
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