Simon Goodrum 10000m row
10,000
Meters
46:36.2
Time
2:19.8
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 1334 |
| Drag Factor | 145 |
January 09, 2025 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:36.2 | 10,000 | 2:19.8 | 128 | 740 | 28 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 28 |
| 9:20.0 | 4,000 | 2:20.0 | 128 | 738 | 28 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 730 | 29 |
| 9:31.2 | 8,000 | 2:22.8 | 120 | 713 | 29 |
| 9:15.7 | 10,000 | 2:18.9 | 131 | 749 | 29 |
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Workout Graph
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