Simon Goodrum 10000m row
10,000
Meters
48:07.6
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 1384 |
| Drag Factor | 143 |
January 08, 2025 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:07.6 | 10,000 | 2:24.3 | 116 | 700 | 28 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 28 |
| 9:31.8 | 4,000 | 2:22.9 | 120 | 712 | 28 |
| 9:41.6 | 6,000 | 2:25.4 | 114 | 691 | 29 |
| 9:52.4 | 8,000 | 2:28.1 | 108 | 670 | 29 |
| 9:49.8 | 10,000 | 2:27.4 | 109 | 675 | 29 |
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Workout Graph
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